One hundred reasons to put your health first
At InstaPhysique, your wellness is our priority. That’s why we’re covering 50% of your Hundred Health membership to support your health, prevention and longevity.
One hundred reasons to put your health first
At InstaPhysique, your wellness is our priority. That’s why we’re covering 50% of your Hundred Health membership to support your health, prevention and longevity.
One hundred reasons to put your health first
At InstaPhysique, your wellness is our priority. That’s why we’re covering 50% of your Hundred Health membership to support your health, prevention and longevity.
Lab testing is just
one piece of the puzzle
Hundred combines your complete health history, 160+ lab tests, real-time wearable data, and an in-depth lifestyle assessment to provide a personalized protocol to improve your health.
Lab testing is just one piece of the puzzle
Hundred combines your complete health history, 160+ lab tests, real-time wearable data, and an in-depth lifestyle assessment to provide a personalized protocol to improve your health.
Lab testing is just one piece of the puzzle
Hundred combines your complete health history, 160+ lab tests, real-time wearable data, and an in-depth lifestyle assessment to provide a personalized protocol to improve your health.




Exclusive
Access
At InstaPhysique, your wellness is our priority. That’s why we’re covering 50% of your Hundred Health membership to support your health, prevention and longevity.
What's Included
160+ lab tests (across 2 annual visits)
Interpreted results
Personalized protocol
Ongoing health tracking
Discounts on supplements
Trusted by Hundreds of Members
Exclusive
Access
At InstaPhysique, your wellness is our priority. That’s why we’re covering 50% of your Hundred Health membership to support your health, prevention and longevity.




What's Included
160+ lab tests (across 2 annual visits)
Interpreted results
Personalized protocol
Ongoing health tracking
Discounts on supplements
Trusted by Hundreds of Members




Exclusive
Access
At InstaPhysique, your wellness is our priority. That’s why we’re covering 50% of your Hundred Health membership to support your health, prevention and longevity.
What's Included
160+ lab tests (across 2 annual visits)
Interpreted results
Personalized protocol
Ongoing health tracking
Discounts on supplements
Trusted by Hundreds of Members
Backed by top clinicians
Hundred was designed with leading doctors and researchers to ensure that every recommendation is rooted in scientific evidence.

Daniel Belsky, PhD
Epidemiology

Nick Norwitz, MD PhD
Metabolic Health

Christina Bove
Cardiology

Michael Lustgarten, PhD
Research Scientist

Rubaina Dang, ND
Naturopathic Doctor

Nadim Ilbawi, MD
Family Medicine

Alex Auerbach
Performace Psychologist
Backed by
top clinicians
Hundred was designed with leading doctors and researchers to ensure that every recommendation is rooted in scientific evidence.

Daniel Belsky, PhD
Epidemiology

Nick Norwitz, MD PhD
Metabolic Health

Christina Bove
Cardiology

Michael Lustgarten, PhD
Research Scientist

Rubaina Dang, ND
Naturopathic Doctor

Nadim Ilbawi, MD
Family Medicine

Alex Auerbach
Performace Psychologist
Backed by top clinicians
Hundred was designed with leading doctors and researchers to ensure that every recommendation is rooted in scientific evidence.

Daniel Belsky, PhD
Epidemiology

Nick Norwitz, MD PhD
Metabolic Health

Christina Bove
Cardiology

Michael Lustgarten, PhD
Research Scientist

Rubaina Dang, ND
Naturopathic Doctor

Nadim Ilbawi, MD
Family Medicine

Alex Auerbach
Performace Psychologist
Your First 100 Days
We begin by mapping your health story — from an in-depth lifestyle assessment, medical history, and live wearable data.
We begin by mapping your health story — from an in-depth lifestyle assessment, medical history, and live wearable data.
We test 100+ biomarkers across key systems — heart, hormones, metabolic, and more — to complete the full view of your health.
We test 100+ biomarkers across key systems — heart, hormones, metabolic, and more — to complete the full view of your health.




Your 100-Day Protocol arrives with personalized nutrition, supplement, and lifestyle guidance, rooted in science and designed for real results.
Your 100-Day Protocol arrives with personalized nutrition, supplement, and lifestyle guidance, rooted in science and designed for real results.




Better health in 100 days?
Get your complete health baseline and personalized protocol designed to help you feel and live your greatest health of all time.
Better health in 100 days?
Get your complete health baseline and personalized protocol designed to help you feel and live your greatest health of all time.
Better health in
100 days?
Get your complete health baseline and personalized protocol designed to help you feel and live your greatest health of all time.



